The G-spot is an area located on the front wall of the Yoni (Sanskrit for vagina), about 2 inches in and beneath the pubic bone. The area is abut 2 inches wide up and down, hence the saying you only need four inches to hit if done right. The G-spot stores a woman's sexual, creative energy, but it also can help release healing properties inside the woman's body. Often, G-spot massage is referred to as Yoni healing because it stimulates and applies pressure to the Yoni in order to release street, and nerves, such as feelings of numbness or pain, and replace them with pleasurable, erotic sensations. New studies have shown that properly massaging a woman's G-Spot can get rid of unwanted stress, muscle ache, headaches, back pain, anxiety and release a creative and clear thought mind for her.
To properly massage the G-Spot using the Yani processes. Make the space where you'll be doing the G-spot massage warm, inviting, and special, a place your partner will feel welcome and comfortable. Ask her to undress and lie on her back. Begin giving her a full body massage. After about 10 minutes, ask her to turn over, and then continue the massage on her back. When she seems very relaxed, ask her if it is all right to massage her more intimately. If she is ready, begin to gently massage her genital area, including the inner and outer lips of her Yoni and her pubic mound.
When your partner is nicely aroused, tell her you are going to put your fingers inside her. Insert your first two fingers into her Yoni and move them in even circles all around the vagina with your fingers "in" as far as is comfortable for her. It usually feels best if you keep consistent, firm pressure along the entire length of the fingers against the vaginal walls. Pressing the palm of your other hand gently on her pubic mound can be very grounding for her.
Picture the G-spot as a clock and spend some time at each position of the clock, seeing which points feel pleasurable and which points are numb or painful or trigger an emotional response. If you hit a "hot" spot, press gently and hold. If anger, sadness, laughter, or other emotions come up, ask your partner to describe any images or feelings that she is experiencing. Allow the energy raised to discharge and dissipate. This release of those stored emotions is healing and makes her sexual, creative energy more available to her.
For physical pain removal it is said that sliding the fingers slowly from side to side can ease the pain and in some cases remove it.
As you continue on with the G-spot massage, focus on giving her greater pleasure, if she is able to take more in using 3 fingers and sometimes 4 to cover entire vaginal wall can extremely pleasurable.
Press-and-release massage is another way to stimulate the G-spot. Hook your fingers and pull the G-spot upward against the pubic bone, and then rhythmically press and release the spot. You can also explore other areas deeper into the vagina, including the area around the cervix and the cervix itself. Deep vaginal tissue massage can also provide tremendous pleasure for a woman.
When you are finished with the G-spot massage, tell your partner that you are going to withdraw your fingers. As you do, cover the mound of her vagina with your hand, sealing the end of the Yoni healing process.
It is important not to have any expectations about what may happen during a G-spot massage. As with any healing work, results may not be immediately apparent. It may take a few sessions before much emotion comes up, but, in the meantime, you will be getting familiar with your partner's Yoni and creating greater comfort, communication, and connection between you. Should the woman become so aroused as to orgasm keep your motions steady, the orgasms for this technique should be slow to build and should be controlled long orgasms. Many women will continue to orgasm for long periods of time during this technique.
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